Five-Senses Scavenger Hunt complete therapy resource page

Coping & Regulation · CR-04

Five-Senses Scavenger Hunt

Explore the current environment through any senses that feel comfortable to use.

Clinical review required
Ages 5+5-15 minutesActivityComplete page
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Full-resolution WebP artwork with print-safe margins. Review the guidance below before use.

How to use it

  1. Choose indoor, outdoor, seated, or your own version.
  2. Find or draw a few things you can notice with senses that feel comfortable.
  3. Skip any sense, item, or location and stop if you want.

Reflection prompts

  • What was easy or interesting to notice?
  • Was there a sense you preferred not to use?
  • What part of the environment feels supportive right now?

Facilitator guidance

Preview the environment for safety and sensory load. Do not require all five senses; a four-senses, one-sense, or observation-only version is equally complete.

Adaptations & accessibility

  • Use a seated search area or have a partner bring objects into view.
  • Offer a low-sensory version with no smell, taste, touch, or sound requirement.
  • Use photographs, pointing, or AAC instead of writing.

Review considerations

Standard licensed-clinician and accessibility review required before use.

This is a layout-complete draft. Complete the stated clinical, accessibility, and local-policy review before client use or publication.