Emotional Awareness · EA-04
Emotion Intensity Scales
Describe the strength of an emotion using personally meaningful anchors.
Clinical review required
Ages 8+ and adults
5-15 minutes
Activity
Complete page
View collectionFull-resolution WebP artwork with print-safe margins. Review the guidance below before use.
How to use it
- Choose the scale that feels easiest to use.
- Add your own examples of what a few points on the scale feel like.
- Mark where you are now if you want, knowing that the number can change.
Reflection prompts
- Which points are easiest or hardest to describe?
- What signs help you tell two nearby levels apart?
- What would feel supportive at your current level?
Facilitator guidance
Invite the person to define anchors from their own experience. Do not interpret scores as universal thresholds or compare scores across people.
Adaptations & accessibility
- Replace numbers with dots, objects, color, or size.
- Use only the endpoints and midpoint before adding more detail.
- Complete the scale verbally or with a support person.
Review considerations
Standard licensed-clinician review required before use.
This is a layout-complete draft. Complete the stated clinical, accessibility, and local-policy review before client use or publication.
