Personal Boundaries and Options complete therapy resource page

Trauma-Informed Resources · TI-07

Personal Boundaries and Options

Explore preferences around physical space, emotions, time, and digital contact, including exceptions and safer alternatives.

Specialist review required
Teens and adults with trauma-informed support15-25 minutesGuided worksheetComplete page
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Full-resolution WebP artwork with print-safe margins. Review the guidance below before use.

How to use it

  1. Choose one boundary area that feels safe enough to consider.
  2. Mark preferences along a continuum; ‘it depends,’ ‘not sure,’ and private answers are valid.
  3. If you want, add exceptions, communication options, and safety alternatives.
  4. Stop or seek support if the activity raises concern about retaliation or safety.

Reflection prompts

  • What context changes this preference?
  • What is a safer alternative if direct communication is not workable?

Facilitator guidance

Explore preferences without requiring disclosure or direct assertion. Consider culture, disability, dependence, surveillance, retaliation risk, and abuse context; validate delayed, indirect, digital, third-party, or exit-based strategies.

Adaptations & accessibility

  • Use visual scales, removable markers, or private digital completion.
  • Discuss fictional examples or one boundary domain only.
  • Offer AAC-supported choices and a no-response option.

Review considerations

Enhanced licensed trauma-specialist and safeguarding review required before use, especially for abuse, coercive control, surveillance, developmental vulnerability, or cultural differences.

This is a layout-complete draft. Complete the stated clinical, accessibility, and local-policy review before client use or publication.